top of page
Green Smoothie

It's difficult to put into words how wonderful Natasha

is. In addressing all areas of my life--work, relationships, 

home environment, etc.--Natasha set me on a path to really integrate healthy habits in as many ways as possible. 

She's incredible!


Sarah B., NYC

Are you ready to transform your body, health, and life?

All of my programs are designed to meet you exactly where you're at in your health journey.  My programs are customized to fit your needs and your body, and to help you start living the life you want now. We'll define a clear cut path to help you get to where you want to be.  We'll explore what foods are most energizing and nourishing to your body, and what foods make you feel sluggish, bloated, and sick. We'll discover what lifestyle and self-care practices help you feel vibrant, alive, and excited, and how to prioritize them in your busy life.  And we'll identify what is holding you back from the life you want to be living, and how to create a vision and action plan to create the life of your dreams.


The time is now, you're as ready as you'll ever be... Let's get started!




My signature 12 week online program to transform your body, your health, and your life!


(3 & 6 month Online/1:1 Hybrid)

For those that need some extra 1:1 support, I offer 3 and 6 month add-on's to the signature program for even deeper transformation!

Image by Sincerely Media

Masterclasses &

Deep dives into the most common health concerns I hear from my community and clients 

Not sure which program is right for you?

Click here to schedule an initial consultation, where we'll discuss your goals and concerns in depth and discover the best approach to help you get there!

bottom of page