It's difficult to put into words how wonderful Natasha
is. In addressing all areas of my life--work, relationships,
home environment, etc.--Natasha set me on a path to really integrate healthy habits in as many ways as possible.
Sarah B., NYC
Holistic Health Counseling Programs
All of our counseling services -- whether one-on-one, group, in-person, or online -- are designed to meet you exactly where you're at in your health journey. Our programs are customized to fit your needs and your body, and to help you start living the life you want now. Regardless of which program you choose, together, we'll define a clear cut path to help you get to where you want to be. We'll explore what foods are most energizing and nourishing to your body, and what foods make you feel sluggish, bloated, and sick. We'll discover what lifestyle and self-care practices help you feel vibrant, alive, and excited, and how to prioritize them in your busy life.