I lost 7 pounds on the cleanse, and came out of it feeling great, sleeping better, and having more energy!"
Jennifer W., NYC
NU You
Holistic Cleanse
Sometimes, you just need a reset. Be it a seasonal cleanse, a jumpstart to a new, healthier way of eating, a post-holiday or vacation detox, or a part of your preparation for a weddng or big event -- cleansing is an important part of your healthy routine..
Your 2-week, guided holistic cleanse will help you kick start healthy eating, detoxify your organs, feel more energized, and clear your head.
We will focus on...
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Cleansing your body from stored toxins, accumulated fat, and waste
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Resetting your metabolism
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Balancing your hormones
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Increasing energy
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Daily self-care
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Decluttering your life
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Increasing mental clarity and focus
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Detoxifying yoga routines and holistic practices
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Eliminating environmental toxins
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Discovering sources of toxic relationships and patterns​
Your program includes...
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An initial group Cleanse Kick-Off Call to answer questions, and learn all about modifications and tips to get the most out of your cleanse
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Pre-cleanse instructions and information to help you ease into your detox
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Daily recipes and holistic detox tips
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Detoxifying yoga routines
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Weekly shopping lists
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Organic protein powder and detox tea
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Daily email support
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A mid-cleanse group check-in call to help gear up for the second half and learn how to keep your momentum going!
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Post-cleanse protocol to keep up your amazing results!