Are you ready to truly understand what your body needs?
Discover the foods, tools, and practices that will make your unique constitution feel light, energized, and balanced and STOP wasting precious time, money and energy on things that don't work for YOU.
Your unique constitution (or dosha) is a complete blueprint to YOU.
What makes you tick? What helps you feel amazing? What foods, herbs, movement and self-care practices are going to be best for YOU?
True wellness is not one-size-fits-all, and trying to fit yourself into what worked for someone ELSE is what's keeping you STUCK and FRUSTRATED.