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Before you go...
Want me to re-ignite your metabolism for you?
Now that you have the No More Diets training, what if there was an easier way to get results before you even watch it?!

Introducing:
Ignite
designed to help you fire up your metabolism, regain your energy, and become a fat burning machine, seeing results in under a week!
Usually $197 -- get it today only for $77!
TODAY ONLY: Use code "IGNITE-OTO" for 60% off!
My Most Successful Clients Use These Exact Strategies



The Truth About Your Metabolism...
If you're like the 100s of women I've worked with over the years, and what I've seen over an over again in my 13 years as a holistic nutritionist is that...
Most women think they need to resort to restrictive low calorie/low carb eating and tons of cardio to restart their metabolisms at a certain age...
But these strategies may actually be making your sluggish metabolism worse and putting you into fat storage mode without realizing it.
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And it's not your fault!
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It's because as women we are fed a constant diet of misinformation about what it takes to stay lean, energized and healthy well into our 40's and beyond.
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But if restrictive diets and high intensity exercise really worked then the diet industry would be bankrupt!
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​So, the reality is that women actually need to ditch the diet mindset so that they can start nourishing their bodies correctlyin order to get a fired up metabolism, healthy weight, and freedom from cravings and fatigue.
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​Because if you don't, then you might run the risk running your metabolism, hormones and adrenals into the ground, leading to burnout, weight gain year after year, and a slew of more serious conditions like pre-diabetes and PCOS.
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So if you find yourself making one or more of the following mistakes:
You try counting calories and restricting carbohydrates but eventually give up and gain back all the weight you've lost
You try HIIT workouts and cardio but just end up more tired and stressed
You try intermittent fasting, coffee, and expensive supplements, but see no lasting results in how you feel or what you see on the scale
Then you might actually be struggling with an underperforming metabolism.
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So, the real question is, how are you supposed to lose weight, feel energized and focused, and bring your body back into balance?
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This is exactly why I created this mini-course for you.
Introducing...
Ignite

A step-by-step system to fire up your metabolism, regain your energy, and become a fat burning machine...
seeing results in just 5 days!
(even if you've tried every diet and workout plan under the sun)
Usually $197... TODAY ONLY get it for just $77!
TODAY ONLY: Use code "IGNITE-OTO" for 60% off!
HERE'S WHAT TO EXPECT & WHAT'S INCLUDED...

DAY 1: THE TRUTH ABOUT YOUR METABOLISM
Most women think genetics or age have doomed them to a sluggish metabolism, but that's actually not the case! On Day 1, you'll learn all about your metabolism, the mistakes you might be making that are causing your metabolism to slow to a halt, and how to IGNITE it, without dieting or fads.
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A new, unique, and simple way of understanding how your daily actions and choices impact your metabolic function.
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The simple morning routine that fires up your metabolic function, boosts gut health, balances blood sugar, detoxes your sluggish liver, and IGNITES your natural fat burners!

DAY 2: EATING TO IGNITE FAT BURN
Many women fall prey to the trap of chronic dieting because they think that's the way to lose weight and get back energy. Unfortunately, chronic dieting is one of the most common causes of slugging metabolism, especially after age 35. Eating to IGNITE is designed to help you learn how and what to eat to fire up your metabolism, without dieting, and finally reach and maintain your healthy weight and energy levels for good.​
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​The specific foods to eat MORE of every day to increase fat burn, energy, and metabolic function!
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The SECRET of how to eat carbs without spiking your blood sugar and packing on pounds

DAY 3: MOVEMENT TO IGNITE YOUR METABOLISM
So many women think that HIIT workouts and cardio are the way to kickstart their metabolism and lose weight because our diet and weight loss culture is STUCK in the 80's. But we now know that cardio is NOT the answer. Day 3 is designed to help you burn fat, build muscle, IGNITE your metabolism and reclaim your energy without the HIIT workouts and cardio that are keeping you tired and stressed.​
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​You'll learn my simple, totally doable framework for movement that will build muscle, balance hormones, decrease stress, and help you burn fat (even while you sleep)!
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You'll also learn the secret to a fired up metabolism that doesn't even require exercising, so you can stay energized and craving-free all day and ultimately feel your absolute best!
DAY 4: METABOLIZING YOUR STRESS

Stress is one of the biggest factors in slowing metabolism, mid-section weight gain, and hormonal imbalances. Yet, most women neglect their stress management because they feel like they have no time, which is why Day 4 is designed to help you create a doable daily stress management plan that won't take up a ton of time or cost you an arm and a leg, so you can feel balanced, focused and calm throughout your day (and sleep like a baby).​
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​You'll learn why effective stress management is the missing piece in your wellness puzzle, and what mistakes you might be unintentionally making throughout your day that are cranking up your stress levels and slowing your metabolism down to a halt.
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Lower cortisol and anxiety in just minutes a day so you can get ahead of the most common wellness woes facing women today and feel amazing!

DAY 5: THE SYNC TO IGNITE LIFESTYLE
Most women aren't taught that when they sleep, when they eat, when they exercise, and how they modify their wellness practices during their menstrual cycles can literally spell the difference between being exhausted, overweight, and overwhelmed OR being energized, slim, and balanced.
You'll learn the ancient secrets to syncing to your circadian and infradian rhythms to help your metabolism (and body as a whole) run like a well-oiled machine!​
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​The simple, scientifically proven changes you can make to your daily routines that will TRANSFORM your wellness, mood, weight, stress, and hormones.
TODAY ONLY: Use code "IGNITE-OTO" for 60% off!
PLUS YOU GET THESE AMAZING BONUSES TO AMPLIFY AND EXPEDITE YOUR RESULTS!
If you are concerned about how much time and cost it will take to actually implement these changes so you can see and feel results in your body... You're not alone.​
That’s exactly why I am giving you these must-have done-for-you bonuses, when you register today.
BONUS 1:
​A Fat-Burning, Metabolism Boosting Meal Plan

Over 20 delicious recipes for every meal of the day, that will help you see results faster, finally IGNITE that sluggish metabolism, and ultimately feel empowered and confident around your food choices!
BONUS 2:
A Full Week of Metabolic Workouts + a Fitness Planner

Take the guesswork out of your exercise with a simple, super efficient fitness plan that will help you build muscle and boost metabolism faster and finally shed excess pounds and ultimately feel more confident in your body!
BONUS 3:
My Most Popular Metabolism Boosting Guides + Trackers!
Track the changes to your metabolism and your daily self-care practices, and get quick references to low-glycemic foods and my viral Fat Burning Metabolic Tonics to fast track your results even more!
TODAY ONLY: Use code "IGNITE-OTO" for 60% off!

Order Now and get lifetime access and an IGNITED metabolism, for LIFE.
Usually $197
ONE-TIME OFFER OF $77!
GET IGNITE
+ THESE AMAZING BONUSES

I'M READY TO IGNITE FOR JUST $77
I'M WANT TO SEE RESULTS IN JUST 5 DAYS!
TODAY ONLY: Use code "IGNITE-OTO" for 60% off!
A Step-by-Step 5 Day Holistic Protocol
Walking you through every step of making simple shifts to your eating, movement, stress management, and daily rhythms to ignite your metabolism, restore your energy, and turn you into a natural fat burner!
A Metabolic Boosting Meal Plan & Workouts​
Taking all the guesswork out of what to eat and how to move re-ignite your metabolic function!
Guides, Trackers, and Done-For-You Tools to Simplify & Amplify Your Results!
Everything you need to actually stick to your simple plan and maintain your results!
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