Because of this lovely lady I now know what kinds of things I need in my life to make it as fulfilling and healthy as possible. In a heartbeat I would recommend Natasha to anyone needing a bit of a healthy boost in their life.

 

Katya B., NYC

Image by Avel Chuklanov

Group 

Programs

My group holistic health counseling programs are designed to fit into your schedule and your life, while giving you all the life-changing tools and support you need to succeed!  Whether you just want a 2 week seasonal cleanse to reboot and restore your body and mind, or want to transform your entire life, health and body over the course of 12 super powerful weeks, we've got you covered, no matter where in the world you are!

2016.06.17_NatashaUspensky_PROOF-3346_ed

Greens.

Grains.

Gorgeous.

A 12 week online program to transform your body, your health, and your life!

NU You

Holistic

Cleanse

A 2 week holistic detox to help you feel lighter, clearer and more energized!

Image by Imani Bahati

Online Masterclasses and Mini-Courses

Deep dives into the most common health concerns I hear from my community and clients 

Not sure which program is right for you?

Click here to schedule an initial consultation, where we'll discuss your goals and concerns in depth and discover the best approach to help you get there!